https://whisper.yangz.sitehttps://whisper.yangz.site/posts/267https://whisper.yangz.site/posts/267Tue, 07 Jul 2026 13:32:05 GMT<div> <img src="/static/https://cdn5.telesco.pe/file/GHKxPHFCMSodXYlhraYIICEDiw5S8rnoWogj48zUZtrWbG1Y1H5ABcmGrOWHUhojf0xA03YG5qcdT6qtPip2VzHY8TcTLKkMzIAvHvukyW4doXHOI8UmyGB5XLVhjUvIRwGSZQ0CznxqM7RsjG2a3dd2-4CB0G8J9f6nGwPcgQXnUW--vtM1-x2gYhYjMa_VwSDibRlCZz74S4s_H4FPZNmQIgUfGQTFdE0NY6rn0b_bTE-uzlrE5b-Jr-eOFd8EBEblplweR81jh94DHlvnWnVQ9ngtTcejK7Qy2xlPC8HEDb-zpXHIhhAP_jkVg2248qRrMu5T4rFPrP54LQLbRQ.jpg" alt="#一人食西红柿炒蛋+芦笋炒肉鸡蛋没煎到位，电磁炉的火力还是太小了，需要更多时间！另外芦笋根太老了，下次直接丢掉好了" loading="lazy" /> </div><a href="/search/%23%E4%B8%80%E4%BA%BA%E9%A3%9F">#一人食</a><br />西红柿炒蛋+芦笋炒肉<br /><br />鸡蛋没煎到位，电磁炉的火力还是太小了，需要更多时间！<br /><br />另外芦笋根太老了，下次直接丢掉好了。